5 mistakes that are ruining your elliptical workout

The elliptical gets a bad rap for being an ineffective workout tool, but that’s only because most people use it wrong. Tweak these bad habits to get the most out of your workout. You only ever use the elliptical Using the same equipment at the gym in the same way every single time is not only monotonous, it can also ...

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‘You have to know how to hit a curveball’: Trump’s Pentagon choice fights to win over doubters

Pat Shanahan believes he’s set to be named Defense Secretary, but his reputation as the “Boeing guy” is hard to shake. | M. Scott Mahaskey/POLITICO The knocks on President Donald Trump’s defense-secretary-in-waiting have been circulating for months behind closed doors in the Pentagon and on Capitol Hill. Pat Shanahan is the “Boeing guy” who is still doing the bidding of ...

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GOP Rep. Duncan Hunter’s wife changing plea in criminal case

Margaret Hunter and her husband, Rep. Duncan Hunter, are facing several charges over allegations of diverting thousands in campaign funds for personal use. | Denis Poroy/AP Photo legal By JOSH GERSTEIN and JOHN BRESNAHAN 06/12/2019 10:12 PM EDT Updated 06/12/2019 10:19 PM EDT 2019-06-12T10:19-0400 Rep. Duncan Hunter’s wife, Margaret — facing a slew of federal criminal charges along with the ...

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Texas governor signs controversial ‘Save Chick-fil-A’ bill into law

Texas Governor Greg Abbott on Monday signed the so-called “Save Chick-fil-A” bill into law, a new provision that supporters say defends the fast-food restaurant and protects religious freedoms. Opponents have argued it discriminates against the LGBT community. Abbott, a Republican, did not hold a public signing ceremony, but he had signaled his support through a tweet a few weeks ago, ...

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